We all need to disconnect and reset once in a while to help us regain focus. Everyone does things differently, but here are some simple ways to relax and unwind at home.1. Take time to Laugh -- Laughter is a powerful medicine. It can often help melt away your...
Dr. Kim estimates that nearly 100% of ALL knee pain patients that come to see him for the first time, admit fear of failure. Fear that yet another treatment is going to be administered and fail yet again. But the possibly surprising thing is that...
Have you suffered a head injury or a concussion and had extensive care, been on multiple medications or been told nothing more could be done? Do you suffer from headaches, difficulty concentrating, irritability, chronic fatigue, or trouble sleeping? Or is the feeling of being on...
Unlike acute pain, with chronic pain, the pain persists beyond the duration of the injury or initial onset of a condition. On many occasions for no known reason, this pain persists and doesn't really go away. It can be constant or intermittent and last for...
Dr. Kim, of Progressive Rehabilitation Medicine, is a proud member of the Cedar Rapids community. So much, that you can see staff supporting the Rough Riders hockey team.Recently the staff was there to cheer on the team as well as take pictures with Santa!It was...
At Progressive Rehabilitation Medicine, we don't only suggest our services because it's what we offer, we suggest them because we use them ourselves, and have seen the whys and hows, of its effectiveness.Our ARNP, Emily, is an avid athlete. She uses Hyperbaric Oxygen Therapy (HBOT)...
Decompression therapy is being more well known these days. It offers many benefits for a lot of different conditions, mainly in terms of relieving discogenic pain.What are the primary benefits to using Decompression?non-surgical drug-free alleviates radiating leg pain, including sciatica helps with numbness in...
Concussions are among the most dangerous injuries suffered by football players, mainly due to the fact that it can lead to more traumatic brain injuries.Other sports injuries may include, injuries to the neck and spinal column can lead to chronic conditions. Pinched nerves tend to...
More and more research is coming out supporting the use of hyperbaric oxygen therapy (HBOT) and traumatic brain injuries (TBI).The premise is quite simply explained. The brain is hurt. The brain needs oxygen and doesn't want to be inflamed. HBOT increases the oxygen in the blood...
There are case studies and trials that both support and dispute the use of HBOT for various things. What we do know is that HBOT helps the body heal. It hyper-oxygenates cells and decreases inflammation.Concussion or mild Traumatic Brain Injury (mTBI), is when the brain is hurt. It...