Do you suffer from back pain? Back Pain is one of the most common complaints heard at doctors’ offices. It is considered chronic if it has lasted more than three months. This chronic pain can temporarily diminish mobility which inhibits the sufferer’s daily activities. Below...
Neck and back pain can definitely interfere with everyday life. It can get in the way of performing simple tasks like lifting and bending, and even cause pain while sitting. By incorporating healthy habits to support your neck and back, you can decrease your chances...
Unfortunately, the importance of proper posture is often undermined or downplayed. Believe it or not, but years of maintaining good posture has the ability to save you from years of back ache and pain. We learn our postural habits at a very young age, so...