nutrition Tag

Swollen joints can be a deal breaker when it comes to having fun. They are painful, uncomfortable and can put a damper on anything from the wildest of dance parties to the simple daily walk up and down the stairs. The cause of swollen joints...

Simply put, arthritis is stiffness and pain caused by the body’s immune system mistakenly attacking connective tissue in the joints. The body responds by inflaming the area, which is supposed to help clear out the damage. With arthritis, the pain and swelling returns or remains...